Namaste and welcome to this post which welcomes you into a journey into the 5 elements within (earth, water, fire, air and ether)
Be guided through your elements and your correlating chakras, as we move through an holistic practice bringing balance to body, mind and emotions.
This practice can be found in the shop library, see the link to go directly to it below.
Take what you like, leave what you don’t.
Leave a review on the practice to let your yoga community know your experience.
With love, Adele x