Hatha – an holistic practice


Hatha – an holistic practice for body, mind and soul x



Namaste and welcome to this holistic practice for body, mind and soul.
We often need to fall back on a practice which is holistic, balanced and for the whole of you, all your layers.
This is such a practice.

Roll out your mat and let the balance be welcomed back in.
See you on the mat soon,
Love Adele x

  • Estimated download time is 5mins
  • Once purchased the video is yours to keep – enjoy
  • Access the video through your confirmation email or within the adelesyoga website within ‘bookings’
  • Leave a review on the site so that others can share in your experience of the practice – be a part of the yoga community


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.