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Hatha to lessen fatigue and sluggishness

£5.00

Hatha to lessen fatigue and sluggishness

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Description

Namaste and welcome to this Hatha practice which is to counter fatigue and sluggishness.
This practice aims to create a shift inside, when you feel stuck in a lethargic state.
It goes deep under the surface to activate your pranic flow, and unlock your inner potential, which is abundant.
Enjoy tapping into that potential, and at the same time enjoy a holistic practice for mind, body and emotions.

Roll out your mat and welcome yourself just as you are.
See you on the mat soon,
Love Adele x

  • Estimated download time is 5mins
  • Once purchased the video is yours to keep – enjoy
  • Access the video through your confirmation email or within the adelesyoga website within ‘bookings’
  • Leave a review on the site so that others can share in your experience of the practice – be a part of the yoga community

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