Hatha to connect to your Ether element


Explore your 5th chakra of Visuddha which is intimately linked with space (ether) – when in balance we can speak our truth and truly truly listen.



Namaste xx
Are you ready to journey into the element of Ether (space) within you?
– Connect with the elements within (earth, fire, air, space, water)
– Gain a deeper understanding of your Ether element through breathing, mudras, asana (poses) and mind practices
– Explore the 5th chakra, the throat chakra and it’s association with your ether element
The Ether practices are intimately connected with the 5th chakra (Visuddha) and when in balance we can communicate outwardly and inwardly in a balanced way. Are you ready to explore?
Much love, enjoy, Adele x

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