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Adele

Reiki – what is it and why it might be for you?

Reiki - what is it?

Reiki (pronounced ray-key) is a Japanese word that means 'universal life force energy'. It's an ancient healing art and practice that was reintroduced in the mid 19th century by Dr Mikao Usui in Japan. It's an holistic healing system. Reiki works to create spiritual, mental and physical harmony. Reiki helps you to live your life at your highest level, restoring balance. It's an effective system for stress release, as the Reiki helps you to maintain good health on all levels and layers.

Reiki doesn't replace conventional medicine, but is a non invasive therapy and can be used with confidence alongside conventional medicine as it acts in a complimentary way. Reiki is now being used in GPs surgeries, hospices, cancer support groups, post operative recovery centres, drug rehabilitation, prisons, and care of the elderly.


The Reiki channels itself wherever it's needed in your body. By stimulating the body's natural healing ability at the deepest level, it removes physical and emotional blockages that may have been causing illness or upsets for a long time

Reiki differs from other healing methods because of its attunement procedure and the fact that the energy originates from the 'universal source' rather from me as your therapist/healer. I have been attuned in Reiki 1 and Reiki 2 in the Usui System of Natural Healing by my teacher and Reiki Master Marilyn Heginbotham. After a number of years studying directly with Marilyn she has attuned me to be able to now share with you this wonderful healing and balancing therapy with you. And have sensed from reading this the seamless connections with yoga? It has been the most natural 'right' practice for me to share with you, as working energetically and in a healing approach has always been at the heart of what I offer, and will continue to be at the heart of Adeles Yoga.

Does it resonate? And if so how to book a session?

I am now offering Reiki sessions locally and on a long distance basis too. If you live locally to me in Halifax I can come to your house as this therapy is mobile, and I have the kit to accomodate this (it's all low down on the floor, on a thick memory foam mattress that I bring - you just provide me with a space, I do the rest). If this is something you'd like to do please send me a message or give me a call on 07794866160 to discuss and arrange at a mutually convenient time. The session will be for 1hr and the offering is £60.00.

If you would like to enjoy Reiki and you're not local to me, we can do this as I have been attuned to be able to offer this therapy from a distance. We would set up a mutually convenient day/time, and I can discuss the finer details of how this works when you contact me to arrange the session. Details as above.

If you have any questions, anything at all, please know that I am here for you, and very happy to talk through your concerns, questions, ideas - all is welcome.

And so get in touch, and let's begin your Reiki journey into balance.
Love always, Adele x

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