Wellbeing and mental health is high on the agenda at work and at home – in all aspects of life. If your workplace or community group would like to bring a Yoga and Wellbeing workshop in-house, then collaborate with Adele who has the experience to personalise a yoga programme to meet your needs – details below.
Yoga Workshops
Bring the tools and techniques of Yoga directly to your workplace / community group. Adele is able to offer a relatable workshop to meet your specific needs.
Timings
A 2 hour workshop works well with an interactive session and a break in the middle. Adele can fit in and around your schedule and requirements.
Get in touch
Simply get in touch here to specify your requirements to Adele, and you will receive a personalised quote for your own workshop
About Adele’s Yoga Workshops
Adeles Yoga workshops are suitable for all abilities, for every body and everybody including complete beginners. If individuals in your team/group have specific health concerns / disabilities, Adele is experienced in adapting to all needs and requirements. Book a workshop to build a wellbeing toolkit for your members / team – something which they can utilise and benefit from both at work and at home. No equipment needed. See below some recent workshop case studies and hear about the benefits that can be enjoyed.
