- a weight loss course with a difference
- a weight loss course which is not just about the numbers,
- a weight loss course the yoga way!
I’m super happy to be able to run a new project in Calderdale, thanks to funding from the Community Foundation for Calderdale. The government are supporting local initiatives to help people lose weight. It starts on 10th April and runs through to April 2022. Now then ‘losing weight’ is not something I often promote, but ‘loving your body’ absolutely is. And there are links between the two. I’m a huge believer in looking after your chariot (your body) as it’s the physical bit that allows you a good quality of life. And so I did have an Aha! moment when I started to think about…