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ABOUT
YOGA
NEWS
CONTACT
News
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Let’s practice ‘Citta Vritti Nirodah’ – the calming of your busy mind…
June 21, 2021
Products
Do you need a floor-based Yin practice to soothe away stress and anxiety?
May 27, 2021
Products
Let’s bring the tranquility inside
May 27, 2021
Products
Chair Yoga is where it’s at…
May 21, 2021
Products
A wonderful stretch from head to toe ahhhhh yes please!
May 21, 2021
Products
Time for some self-care? Try this holistic 1hr practice
May 21, 2021
Products
Sometimes you just need a balanced, holistic practice for mind, body and soul
May 18, 2021
Products
A practice to soothe tension in the back, neck and shoulder zone
May 18, 2021
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